Imagine you're
learning to drive a car for the first time. Someone gives you the vehicle
owner's manual to read, and then hands you the keys.
If drivers were
trained that way, no one would be safe on the road.
But it's a lot
like how most guys learn about sex. You're taught the basic facts of life, then
turned loose to puzzle out your partners' sexuality, and your own, by trial and
error.
Experience is
useful, but it isn't everything. Even guys who've had a lot of sexual
experience with women still make mistakes that could be avoided with better
knowledge.
So you don’t have
to learn the hard way, what are the most common sex mistakes men make with women?.
Sex
Mistake No.1: 'I Know How to Please a Woman'
Men often assume
that the way they've learned to please one woman works for all women. Not so.
With every sexual
partner you have, you do gain a growing body of knowledge of female bodies and
female pleasure, But women's sexuality is complicated, and it's really
individual.
Every woman's body
responds in different ways to sensation, and every woman's anatomy is a little
different. What feels amazing to one may do nothing -- or even cause discomfort
-- for another.
That is the
detective work you need to do each and every time, we really each have a sexual
fingerprint.
When it comes to
intercourse, one key variable is your thrusting technique: Does she like it
fast or slow? Deep or shallow? Or does she like to mix it up -- slow and
shallow at first, and then fast and deep?
Also, no one sex
position is every woman's favorite. She may prefer a certain sex position for
several reasons. Different positions allow various angles of penetration,
depending not only on her anatomy, but also the size and shape of your penis.
Differences between partners' body shape and height may make some positions
better than others. And for some women, it's important to have face-to-face
intimacy during intercourse.
Tons of women says, ‘I know missionary gets a bad rap, but I really like
it.' Others say, ‘It's got to be from behind'. People are really
across the board when it comes to positions.
Sex
Mistake No. 2: "Let's (Not) Talk About Sex"
Most
couples with sexual problems don't talk to each other about sex. Often that's
because they don't have the words. Many of them don't know, or aren't
comfortable using correct terms. For example, a guy might say "vagina"
when he means the vulva. He may talk about "doing it," though it's
not always clear what "it" is: Vaginal intercourse? Oral sex?
"A
lot of work initially is just getting them comfortable with those words,"
If
it's hard for your partner to say what she wants sexually, try asking specific,
instead of open-ended, questions. "What do you like?" is an
open-ended question that often doesn't get a useful answer.
"Do
one thing, then do another thing -- and then say, 'Which one do you like
better?'" "It's like a multiple-choice question. They don't have to
write an essay. They just have to pick A or B."
Many
men also think they should keep quiet during sex. Usually that's not a good
thing.
"There
are far too many people having sex in silence all over,"
Couples
should give each other verbal cues during sex.
Using
neutral prompts like, "harder," "slower," or "right
there." (Same as directions you'd give to someone scratching your back.)
"Give
really basic, clear information. You don't have to be a sort of master dirty
talker,"
Dirty
talk can be fun, too, , "if everyone's on the same page about it."
And if you don't like talking dirty, you can still talk sexy without being
lewd.
"Telling
her you want her can be highly arousing and get great results," "But
say, ‘I want you,' and not, ‘I want it.' That's the secret."
Don't
hold back moans, grunts, and sighs. Sounds of sex are sexy, and a
turn-on.
Sex
Mistake No. 3: Taking It Out of Context
Often men forget
that sex doesn't happen in a vacuum. A man may wonder why he's unhappy with the
sex he's having, and not connect that with how he and his partner are getting
along.
"You can't
take sex out of the couple, and you can't take the couple out of the sex".
"When you have sex, all of your relationship issues are showing up."
A woman may not
open up sexually with a partner if she doesn't feel safe emotionally with him.
"For many women it takes a feeling of being vulnerable to let herself be
explored."
Your recent
behavior follows you into bed with a woman, too. "She's still thinking
about how you've been the week before, the day before, the hour before"
"Foreplay begins the week before, when you take the trash out."
Men can also be
clueless about timing."Very often I hear women complaining that, ‘My partner tries to initiate sex at the absolute wrong times, always”.
There's an easy
fix for that, she says: "People let us know what they want all the time. I
think we just have to pay attention."
A woman may
literally tell you what she wants to do at various times of the day. If she
doesn't mention sex, that might be a cue to wait.
Men also have to
remember that most women need more time than men to become aroused.
"Men can get
aroused quickly and get on their way," But for many women, the right time
for sex would be when she isn't rushed.
Sex
Mistake No. 4: The 'Get It Done' Mind-set
Men tend to think
of sex like a mission!
They break it down into steps -- erection, foreplay, penetration -- aimed at achieving a main objective: orgasm!
They break it down into steps -- erection, foreplay, penetration -- aimed at achieving a main objective: orgasm!
That can be a
mistake for a couple of reasons. One is that a whole world of sexual experience
exists beyond the genitals.
"Our entire
body can be utilized as erotic," "Look at the whole body as a map,
and conquer all the territory."
"I know women
who can have an orgasm from having their nipples played with," "There
are women who love to kiss and make out. All of that is part of sex."
Another reason why
it's a mistake to focus solely on orgasm is sometimes it doesn't happen -- even
for men. At those times, people can end up feeling bad about sex that may have
been good in other ways.
Some men get upset
if they can't give a woman an orgasm.
"I hear from
women a lot that they're already putting pressure on themselves to have an
orgasm, and there's an added layer from their partner".
The women may say
it's OK -- that they still enjoy sex without orgasm, and don't need to have one
every time.
"But these
guys don't believe them,", because they're locked in a goal-oriented
mind-set. Their attitude is... Get that
orgasm done!"
Sex should be
thought of as a circular process, like a merry-go-round that you can step on
and off whenever you like. "There is no goal. There's
no such thing as ‘not finishing' or failure."
Sex
Mistake No. 5: 'I'm All She Needs'
Many
women are interested in using, or have used, sex toys.
"Sex toys
[represent] a place where men's egos can really get in the way, and be bruised
way too easily".
A man may feel
threatened by a woman's use of sex toys if he believes his own body parts
should be enough to satisfy her. Men who reject sex toys "walk away from a
really big opportunity to broaden their partner's pleasure."
A vibrator can
deliver focused, consistent, intense stimulation that's impossible for a human
to provide. Many women need that kind stimulation to have an orgasm.
"That's
OK," "It doesn't mean she's broken. It doesn't mean she's
strange."
"Bringing
toys into sex play, and making toys a couples activity, is really the new
paradigm today". There are also sex toys that can stimulate
both partners at the same time. "Embrace it, get used to it, and go along
for the ride, literally."
Sex
Mistake No. 6: Ringing the Doorbell
Most guys have a
general idea of what the clitoris is and where to find it. But many don't know
all there is to it.
"The clitoris
is not this tiny button on the outside of the body, which is what most people
think it is".
The clitoris is
often described as being wishbone shaped, and much of it is internal.
The glands of the
clitoris is the little "button" that you can see peeking out from the
clitoral hood, at the 12 o'clock position on the vulva. The body of the
clitoris extends under the clitoral hood, then bends back and branches into two
"legs" behind the labia.
Below the legs are
two bulbs of tissue that surround the urethra and vagina. The entire clitoris
is tissue that, like a man's penis, swells with blood when a woman becomes
aroused.
The whole body of
the clitoris, not just the glands, is packed with nerves and highly sensitive.
For many women, the gland is actually too sensitive to touch.
"Plenty of
women don't want stimulation directly on the glands, like you're ringing a
doorbell," Instead, they prefer stimulation on the internal body of the
clitoris. Other women prefer indirect pressure or vibration that stimulates the
clitoris through other areas of the vulva.
The majority of
women need some clitoral stimulation to have an orgasm. And most women are not
able to have an orgasm by vaginal sex alone. "Penile-vaginal sex is an
inefficient means of producing a female orgasm. That's what an engineer would
say".
Sex
Mistake No. 7: Compare and Despair
Many
guys have unrealistic beliefs about how often they should be having sex, based
on what they believe other people are doing. That can make them feel bad about
themselves and unhappy in a relationship
"They
compare themselves to their peers, and they are convinced that everyone around
them is having more sex, and better sex, than they are". "It's just
not true."
How
often men have sex varies greatly by their age and relationship status.
That
survey shows differences based on whether men were single, married, or had a
long-term relationship other than marriage.
How
often you have sex may have little to do with how satisfied you are sexually.
"People
say, 'We have sex a lot,' or, 'We only have a little.' But when you probe
further, what constitutes a lot or a little is wildly different.
And
what you consider "a lot" or "a little" can change over
time. Having sex twice a week might seem like a lot to you when you're single,
and not so much when you're a newly wed. If you have kids and have been with
your partner for a decade or more, it might seem like a lot again.
"We
need to change our expectations and reframe how we think about this".
"You've got to acknowledge that people change, the dynamic will change,
and be OK with that."
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