Human beings crave intimacy, need to love and be
loved. Yet people have much trouble doing so.
A healthy relationship
commands respect. Unfortunately, most people do not understand this simple
principle. Our tendency to disregard the feelings, concern and sense of
importance of others tend to corrode our sound relationship with them.
But what is RESPECT in a
relationship?
Consider the following
scenarios:
· We’re in
conversation with others but we keep on enforcing your opinion, giving others
no chance to express their viewpoints;
· We found
ourselves in an argument with the other but we refuse to listen to his/her
reason;
· We are angry
with our wife and you yell at her in front of her colleagues;
· We are angry at
our husband and we let it out on his possessions;
· We’ve become
irresponsible about the sensitive information others have entrust upon us;
As you can see from the
examples above, we give no regards to the sense of well-being and importance of
the other. We did not care whether our acts will embarrass, hurt or
disappoint—what we only care about is our own concern. The above-mentioned
scenarios are just some of the things we do that shows our disrespect of others
(be our wife, friends, colleagues, or anyone whom we’ve established a
relationship). While our actions may be inadvertent, it still poses an attack
to the self-worth of the aggrieved person; and as a consequence,
miscommunication, misunderstanding and unnecessary conflict ensues.
From many sources and many experts, we have some
basic rules of relationships. This is by no means an exhaustive list. But it's
a start. Print them out and practice them in your life. I won't test you on
them—but
life will.
· Give respect, and you will
be respected in return. Deny respect and you’ll be despised. Inside and outside
the relationship, act in ways so that your partner always maintains respect for
you. Mutual respect is essential to a good relationship.
- Know your partner's beliefs about
relationships. Different people have different and often conflicting
beliefs about relationships. You don't want to fall in love with someone
who expects lots of dishonesty in relationships; they'll create it where
it doesn't exist.
- Don't confuse sex with love. Especially in the
beginning of a relationship, attraction and pleasure in sex are often
mistaken for love.
- Know your needs and speak up for them clearly.
A relationship is not a guessing game. Many people, men as well as women, fear stating their
needs and, as a result, camouflage them. The result is disappointment at
not getting what they want and anger at a partner
for not having met their (unstated) needs. Closeness cannot occur without
honesty. Your partner is not a mind reader.
- View yourselves as a team, which means you
are two unique individuals bringing different perspectives and strengths.
That is the value of a team - your differences.
- Know how to manage differences; it's the key
to success in a relationship. Disagreements don't sink relationships.
Name-calling does. Learn how to handle the negative feelings that are the
unavoidable by product of the differences between two people.
- If you don't understand or like something your partner is doing, ask about it and why he or she is doing it. Talk and explore, don't assume.
· Accept someone as he is; don’t push him to be someone he’s not;
- Don’t judge a person by his outer form:
this can give you a very wrong picture about such person.
- Solve problems as they arise. Don't let
resentments simmer. Most of what goes wrong in relationships can be traced
to hurt feelings, leading partners to erect defences against one another
and to become strangers. Or enemies.
- Learn to negotiate. Modern relationships no
longer rely on roles cast by the culture. Couples create their own roles,
so that virtually every act requires negotiation. It works best when good
will prevails. Because people's needs are fluid and change over time, and
life's demands change too, good relationships are negotiated and
renegotiated all the time.
- Listen; truly listen, to your partner's
concerns and complaints without judgment. Much of the time, just having
someone listen is all we need for solving problems. Plus it opens the door
to confiding. And emphaty is crucial.
Look at things from your partner's perspective as well as your own.
- Work hard at maintaining closeness. Closeness
doesn't happen by itself. In its absence, people drift apart and are
susceptible to affairs. A good relationship isn't an end goal; it's a
lifelong process maintained through regular attention.
- Take a long-range view. Amarriage is an
agreement to spend a future together. Check out your dreams with each
other regularly to make sure you're both on the same path. Update your
dreams regularly.
- Never underestimate the power of good
grooming.
- Sex is good. Pillow talk is better. Sex is
easy, intimacy is difficult. It requires honesty, openness,
self-disclosure, confiding concerns, fears, sadness’s as well as hopes and
dreams.
Respect, respect, respect … mahusiano siyo mchezo! Watu wengi wanayachukulia "lightly" ndiyo sababu kubwa ya ndoa za siku hizi kutodumu!
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